Mental Health: How You Can Help

‘What mental health needs is more sunlight, candor and more unashamed conversations.’ Glenn Close I have taken long to write on this topic. It is not an easy one. It affects many of us, whether as a personal struggle or knowing someone who is suffering from mental illness. I strongly believe that this topic should…

Why Self-care Is Much Needed

Self-care is not a superfluous, unimportant buzzword. Self-care is a matter of stewardship—a faithful partnership with God to care for our whole selves – Emily Sue Allen I trust that we are optimistic about 2021, despite what has been thrown at us from last year by the pandemic. Many of us have suffered great blows…

Attitude

If you read my blog regularly, you will note that I have not written in a while. I have had a mind block. There is too much going on around me, around us. Too much COVID19 news to consume lately most of it, well, not necessarily good. If not careful, one can end up feeling…