Scarred

“The scars you can’t see are the hardest to heal” – Astrid Alauda A child is born into this world. A tough, tough world. Difficult to navigate through. Years go by. His mother, her dad. Painful words spew from their mouths. You are good for nothing. I wish I never had you. You will never…

Un-break my heart

“When love is lost, do not bow your head in sadness; instead keep your head up high and gaze into heaven for that is where your broken heart has been sent to heal.” – Author Unknown We have all experienced this before, a feeling of great sadness, feeling of disappointment. A feeling that seems like it…

Weighting to Exhale

If you haven’t read my article titled ‘Hip Mama’, please do. Losing weight is one of the hardest tasks on earth, as hard as turning away from sin. You have good intentions of changing your ways; eating right, exercising, drinking lots of water, clean eating (no wheat or sugar). Intentions. Similar to those New Year…

Hip Mama, Slam in the Ham!

You’ve put on weight! You are too heavy! You don’t like what you see in the mirror? Cellulite! Try out this diet! Avoid carbs! Avoid meat! Portions! Paleo! Do some exercises! Many women do struggle with weight issues, and as a result, most do not esteem themselves highly. The pressures and the noises of this…